Benefits of Freeze Dried Fruits


Not only does freeze-dried fruit pack a punch in terms of flavour and texture, it's also great to chomp on whilst on-the-go. Here are some benefits of freeze-dried fruit and why it's taking the snack world by storm!

 

 

two women sat side-by-side with packets of Kooky freeze-dried fruit

 

The Benefits of Freeze-Dried Fruit

 

  • Freeze-dried fruit retains the original vitamins, nutrients and natural enzymes far better than other forms of drying or preservation;

 

  • Due to the removal of water in the dehydration process, freeze-dried fruit is more concentrated in vitamins, nutrients and all the good stuff;

 

  • Has a longer and more stable shelf life than fresh fruit;

 

  • Easily combined with other food; can be added to cereals, porridges, puddings, desserts and also used in baking;

 

  • Light and crisp texture, which make them a hit with kids;

 

  • Colour, aroma and original shape of the fruit maintained – where else can you find whole mangosteens in a snack pack?

 

  • Great for travelling and very portable, since it's lightweight;

 

  • Perfect for plant-based diets;

 

  • Satisfies your sweet tooth but is an all-natural, healthy snack.

 

There are so many benefits of freeze-dried fruit; it's nutritious, great for snacking on-the-go, and can be easily added into a plethora of delicious recipes, from smoothies to cookies.

 

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