Kooky Blog

FODMAPs are all the rage at the moment but what exactly are they? FODMAPS (Fermentable Oligosaccharides Disaccharides Monosaccharides and Polyols) are actually a group of sugars that aren't completely digested or absorbed in our intestines and have earned themselves a...

We've always heard about the benefits of eating a rainbow but what exactly does that involve? To put it simply, it basically means maintaining a diet that includes a wide range of fruits and vegetables. Plants contain a range of...

January is always a tough month – we’re reeling from Christmas festivities and winter has started to lose its charm. The dark, cold days and frosty mornings certainly do nothing for the chill in our bones! If you’re looking for...

Tis' the season to be jolly and there's no better way to load up on some Christmas cheer!    The lovely Sienna Tse whipped up with some mouth-watering, mind-blowing cocoa cupcakes, which she topped with Kooky gently dried dragon fruit! We love how she got...

The 27th Conference of the Parties to the United Nations Framework Convention on Climate Change, Paris Agreement, was held from 6-20th November 2022 in Sharm El-Sheikh, Egypt.     We were proud to feature in The Guardian Green & Ethical...

WOW, we've won! And we still can't quite believe it!   All our fruits are officially award winners - from The Great Taste Awards 2022, Nourish Awards 2022, Nourish Kids Awards 2022 to Free From Food Awards 2022, we're so...