12pk - Family Freeze Dried Box
2 x Mangosteen 2 x Jackfruit 2 x Pineapple x 2 FD Banana 4 x FD Mango
If you like a crispy or crunchy texture, this is the box for you! It contains our innovative hero range called freeze dry which is a dehydration process pioneered by NASA to produce nutrient-rich, lightweight space food. The flavours are intense, it's a funky way to eat fruit! Our children absolutely love them, they think they eat a meringue or a candy. As mum, we know they eat 100% fruit, nothing else but fruit!
Our fruits are free from the 14 main allergens.
Although 12g pack, they each include a lot of the equivalent fresh fruit (like 4-5 fresh mangosteens, half a mango, etc.)
In the ever-evolving world of health and nutrition, freeze-dried fruits are emerging as a forefront contender in the superfood arena. This innovative preservation method retains fresh fruit's nutritional integrity and offers unparalleled convenience and flavour. As we delve into the many benefits of incorporating freeze-dried fruits into your diet, you'll discover why this delightful, nutrient-packed option is your ticket to a vibrant superfood journey.
Introduction: The Rise of Freeze-Dried Fruits
The journey towards a healthier lifestyle is constantly adorned with new and exciting superfoods, each bringing nutritional benefits and culinary possibilities. Among these, freeze-dried fruits have quickly gained popularity for their nutrient density, versatility, and shelf stability. But what exactly is freeze-drying, and why has it become synonymous with modern healthy eating habits? Freeze-drying, or lyophilisation, is a process that removes moisture from fruit under low temperatures, preserving its nutritional content, shape, and flavour. This method has revolutionised how we consume and store fruits, making it easier than ever to enjoy the benefits of various fruits, regardless of season or location. With the global emphasis on wellness and natural eating, freeze-dried fruits are a convenient, nutritious option for those looking to enhance their dietary habits.
Unmatched Nutritional Value
Preservation of Vitamins and Minerals
One of the most compelling reasons to embrace freeze-dried fruit is its ability to retain the vitamins and minerals found in fresh fruit. Unlike traditional drying methods, freeze-drying maintains the integrity of essential nutrients like vitamin C, antioxidants, and phytonutrients, making it a powerhouse of nutrition.
High Fibre Content: A Digestive Boost
Freeze-dried fruits are also rich in dietary fibre, which is crucial for maintaining a healthy digestive system. The fibre aids digestion, helps regulate blood sugar levels, and contributes to a feeling of fullness, supporting weight management efforts.
Incredible Shelf Life
Reduced Food Waste
The extended shelf life of freeze-dried fruits, which can last for years without refrigeration, significantly reduces food waste. This sustainability aspect appeals to eco-conscious consumers and those looking to minimise food spoilage in their homes.
Year-Round Availability
With freeze-dried fruits, seasonal limitations are a thing of the past. You can enjoy your favourite fruits anytime, ensuring a constant supply of essential nutrients, regardless of the season.
Intense Flavour and Versatility
A Taste Explosion in Every Bite
The meringue-like texture offers a unique tasting experience, with the intense flavour kicking in as the fruit starts to melt.
Culinary Creativity: From Snacks to Meals
The versatility of freeze-dried fruits extends beyond snacking. They can be rehydrated for use in recipes, blended into smoothies, or used as a vibrant topping for cereals and desserts, unlocking a world of culinary creativity.
Ease of Consumption
On-the-Go Snacking
In today's fast-paced world, convenience is key. Freeze-dried fruits are the ultimate on-the-go snack, requiring no preparation or refrigeration. Lightweight, non-perishable, and perfect for busy lifestyles—all in our stylish & artistic Kooky packaging!
No Preparation Needed
The ready-to-eat nature of freeze-dried fruits eliminates the need for washing, peeling, or chopping. This hassle-free aspect makes it easier to maintain a healthy diet, even on the busiest days.
Natural and Healthy Snack Options
Free from Added Sugars and Preservatives
Freeze-dried fruits are free from added sugars and preservatives, making them a natural and healthy snack option. This purity is essential for health-conscious individuals looking to avoid processed foods.
Perfect for Health-Conscious Individuals
For those mindful of their dietary choices, freeze-dried fruits offer a guilt-free way to indulge in the sweetness of fruit without the added calories or sugar found in many conventional snacks.
Conclusion: Embark on Your Superfood Journey with Freeze-Dried Fruit
As we seek the best ways to nourish our bodies and satisfy our palates, freeze-dried fruits are a versatile, nutritious, and convenient choice. They are poised to be your next superfood adventure with their unmatched nutritional value, long shelf life, intense flavour, ease of consumption, and natural goodness. Whether you're a seasoned health enthusiast or just beginning your journey towards a healthier lifestyle, incorporating freeze-dried fruits into your diet is a simple, effective way to enhance your nutritional intake and enjoy the delicious bounty of nature's offerings. Embrace the world of freeze-dried fruits and let them take you on a delectable journey to wellness. Embark on your superfood journey with freeze-dried fruit and discover a world of flavour, nutrition, and convenience that aligns perfectly with a healthy, modern lifestyle.
| Average Values | per 100g | per pack |
| Energy (kJ) | 1628 | 195.4 |
| Energy (kcal) | 389 | 46.7 |
| Fat (g) | 0.2 | 0.0 |
| of which saturates (g) | 0.0 | 0.0 |
| Carbohydrate (g) | 94.2 | 11.3 |
| of which sugars (g) | 67.3 | 8.1 |
| Fibre (g) | 7.7 | 0.9 |
| Protein (g) | 2.6 | 0.3 |
| Salt (g) | < 0.1 | 0.0 |
| Average Values | per 100g | per pack | % RI* per pack |
| Energy (kJ) | 1526 | 305 | |
| Energy (kcal) | 362 | 72 | 4% |
| Fat (g) | 5.8 | 1.2 | 2% |
| of which saturates (g) | 1.3 | 0.3 | 1% |
| Carbohydrate (g) | 66.5 | 13.3 | 5% |
| of which sugars (g) | 47.9 | 9.6 | |
| Fibre (g) | 11.3 | 2.3 | 8% |
| Protein (g) | 5.4 | 1.1 | 2% |
| Salt (g) | 0.0 | 0.0 | 0% |
| Average Values | per 100g | per pack | % RI* per pack |
| Energy (kJ) | 1457 | 175 | |
| Energy (kcal) | 344 | 41 | 2% |
| Fat (g) | <0.1 | 0.0 | 0% |
| of which saturates (g) | <0.1 | 0.0 | 0% |
| Carbohydrate (g) | 75.1 | 9.0 | 3% |
| of which sugars (g) | 41.6 | 5.0 | |
| Fibre (g) | 8.4 | 1.0 | 3% |
| Protein (g) | 6.5 | 0.8 | 2% |
| Salt (g) | 0.0 | 0.0 | 0% |
| Average Values | per 100g | per pack | % RI* per pack |
| Energy (kJ) | 1637 | 196 | |
| Energy (kcal) | 385 | 46 | 2% |
| Fat (g) | 0.4 | 0.0 | 0% |
| of which saturates (g) | 0.1 | 0.0 | 0% |
| Carbohydrate (g) | 90.9 | 10.9 | 4% |
| of which sugars (g) | 65.1 | 7.8 | |
| Fibre (g) | 7.9 | 0.9 | 3% |
| Protein (g) | 4.5 | 0.5 | 1% |
| Salt (g) | 0.0 | 0.0 | 0% |
| Average Values | per 100g | per pack | % RI* per pack |
| Energy (kJ) | 1590 | 191 | |
| Energy (kcal) | 375 | 45 | 2% |
| Fat (g) | 1.4 | 0.2 | 0% |
| of which saturates (g) | 0.8 | 0.1 | 0% |
| Carbohydrate (g) | 83.5 | 10.0 | 4% |
| of which sugars (g) | 67.9 | 8.1 | |
| Fibre (g) | 8.3 | 1.0 | 3% |
| Protein (g) | 3.0 | 0.4 | 1% |
| Salt (g) | 0.0 | 0.0 | 0% |
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per pack |
| Vitamin C (mg) | 1.2% |
| Vitamin B6 (mg) | 5.1% |
| Folic Acid (B9) (mg) | 10.6% |
| Potassium (mg) | 11.3% |
| Magnesium (mg) | 6.4% |
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per pack |
| Vitamin C (mg) | 4.2% |
| Magnesium (mg) | 11.6% |
| Iron (mg) | 2.5% |
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per pack |
| Vitamin C (mg) | 3.8% |
| Thiamin (B1) (mg) | 2.9% |
| Niacin (B3) (mg) | 1.8% |
| Vitamin B6 (mg) | 1.1% |
| Folic Acid (B9) (mg) | 23.6% |
| Potassium (mg) | 10.2% |
| Magnesium (mg) | 4.1% |
| Copper (mg) | 12.0% |
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per pack |
| Vitamin A (mg) | 0.3% |
| Vitamin E (mg) | 2.4% |
| Vitamin C (mg) | 8.1% |
| Vitamin B6 (mg) | 2.8% |
| Folic Acid (B9) (mg) | 10.0% |
| Potassium (mg) | 5.5% |
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per pack |
| Vitamin C (mg) | 3.4% |
| Thiamin (B1) (mg) | 5.2% |
| Folic Acid (B9) (mg) | 5.2% |
| Magnesium (mg) | 3.6% |
| Manganese (mg) | 12.1% |